Think better    Feel better    Do better

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Hello and thanks for visiting!

I'm Dr. Eva Dittrich, Licensed Clinical Psychologist, Certified Professional Coach, and Yoga Therapist. My passion is helping people build insight, heal, grow, and proactively improve life using a holistic approach that combines cognitive, emotional, physical, and behavioral processes. I provide psychotherapy via video technology or telephone for diverse adults, adolescents, couples, and families. I also provide customized coaching for individuals and businesses on specific projects, goals, team-building, and leadership development, and I lead mental health and wellness workshops with a focus on the mind-body connection. Sharing mental health and wellness information with the general public is important to me, so you can subscribe to my blog and follow me on social media for updates.

To schedule therapy, click HERE. To inquire about coaching or a different type of project, please use the CONTACT form on this site and I will get back to you as soon as possible. I look forward to hearing from you to see how I can help. 

 

-Dr. D

Education

Doctor of Psychology, Pepperdine University

Master of Arts in Psychology, Pepperdine University

Advanced Certificate in Trauma and Violence

     Transdisciplinary Studies, NYU

Master of Arts in International Service, Roehampton 

     University (London)

Bachelor of Arts in Communications, Minor in Literature,

     Richmond, The American International University in

     London

University of Maryland in Germany

Methods I Use to Help

Cognitive-Behavioral Therapy and Mindfulness

Body-Centered/Somatic and Movement Therapy

Yoga, Meditation, and Breath-Work

Trauma Informed Therapy

Culture, Gender Identity, and Sexual Orientation

     Affirming Therapy

Personal and Business Coaching

Community-Based and Group Activities

Advocacy and Referrals

Art, Music, Writing, and Bibliotherapy

Family and Relationship Therapy Topics

Life Transitions: Navigating Birth, Adoption, Marriage,          Empty Nest, Aging, Divorce, Loss and Grief

Resolving Interpersonal Conflict

Romantic Relationship Therapy

Premarital Counseling

Family Therapy/Parent-Teen/Siblings

Hoarding

Corporate and Group Services

Mental Health and Wellness Workshops

Designing Corporate Wellness Programs

Yoga for Mental Health (Specialized Topics)

Yoga for Specific Populations

Team-Building

Effective Communication

Leadership Development

Conflict Mediation and Resolution

Professional Certifications

Certified Professional Coach (CPC), Institute for

     Professional Excellence in Coaching (iPEC)

Yoga Instructor (Levels 1-3, Yoga for PTSD), YogaFit

Energy Leadership Index Master Practitioner (ELI-MP),

     iPEC

Psychology Training

California State University, Monterey Bay Personal                Growth and Counseling Center

California Lutheran University Counseling and

     Psychological Services

Pepperdine Community Counseling Clinic

UCLA Semel Institute for Neuroscience and

     Human Behavior

Wiseburn Unified School District, Los Angeles

Individual Coaching and Therapy Topics

Creating A Life You Love

Life Transitions

Goal-Setting, Planning, and Accountability

Academic and Career Planning and Issues

Body Image

Self-Esteem

Depression

Anxiety

Obsessive-Compulsive Behaviors

Trauma, PTSD, and Complex PTSD

Loss and Grief

Anger and Resentment

LGBTQ+ Issues and Life Improvement

Problems Caused by Systemic Oppression

Physical Expressions of Life Dissatisfaction

Adolescent and Young Adult Issues

Women's Issues

Narcissism, Empathy Building, and Accountability

Narcissistic Psychological Abuse

Support for Recovery from Addiction/Alcoholism

     (Supplementary to Primary Treatment)

Support for Recovery from Eating Disorders        

     (Supplementary to Primary Treatment)